Wellness Workshops
One day self transformation !
Enjoy a wellness retreat where you can disconnect, relax and recharge in just ONE day !
These day retreats will take place in the outskirts of Monaco, from Italy to Provence since Monaco is only 30mins away
from the border of Italy and 45mins away from Provence. These all-inclusive day workshops are held in different private venues with a structured itinerary that includes yoga, meditation, pilates, bootcamp sessions, outdoor activities followed by a lunch and an afternoon spa/massage or healing practices.
P.S: These activities below are not all in one day. A structured program with these different activities will be held depending on where the workshops are taken place..
Upcoming Workshops
Get your game on !
Relax & Recharge with day retreats & workshops
OUTDOOR ACTIVITIES IN NATURE
You get to experience a full day of scheduled outdoor activities, such as hikes in the mountains, swims in the lakes, walks in nature and more…
DELICIOUS FOOD
Followed by either a picnic if it’s a hike or a delicious healthy lunch at the venue either cooked by a private chef or dining in a local restaurant.
mental/physical activities
Start your day with plenty of energy ! Your day will consist of a yoga & meditation session followed by a bootcamp or pilates class.
Wellness practices
What about a pampered afternoon at the spa or a massage treatment with mind & body healing techniques after your hike and fitness/yoga sessions?
Workshop Highlights
Fitness classes (strength, HIIT, conditioning)
Pilates classes
Yoga & Meditation classes
Walks & Runs by the sea
Mountain Hikes
Freshly cooked tasty cuisine made by our private chef
Cooking classes with our top chef
Delicious authentic meals at the restaurant
Talks on nutrition
Spa treatment
Massage & acupuncture
Mind, body healing techniques
Dynamic community
Warm group atmosphere
