Provence Retreat
6th -8th October 2023
Spoil yourself on an adventure, fitness & wellness retreat in the South of france
Active : Enjoy some daily fitness and wellness classes with a blend of cardio, strength, pilates, mobility, meditation and yoga. All levels are welcome, from beginners to advanced. There is plenty of outdoor space for our training: how about morning and evening yoga & bootcamp classes around the pool and in the garden?
You will also venture out on a bike ride around the domaine, go on a few strolls through the peaceful vineyards and visit some of the nearby local markets and charming villages.
Healthy eating is essential at our retreats. During your stay, there will be a private chef cooking delicious health-conscious fresh meals.
Downtime: We appreciate that you’re also looking for some rest and a chance to relax, we are flexible, you decide how you want to spend your time. We are there to make sure everything runs smoothly.
What to expect
What’s included:
2 nights at the Bastide Farm House
Daily group training classes - bootcamps, pilates, yoga & meditation
Daily outdoor activities - hikes, walks & bike rides
Full board at the Bastide with a great variety of nourishing and fresh meals prepared by our private chef
Daily healthy snacks, drinks, tea & coffee
What’s not included:
Flights
Travel insurance (recommended)
Airport transfers
PCR Covid tests
Off-site Food/Drinks/Souvenirs
Outdoor activities that are not mentioned in the program
A Sample Itinerary during your stay
(depending on the day)
From 8am : Wake up & energize yourself with a training session: Bootcamp, Pilates OR a mindful yoga class
Fuel yourself with a light breakfast OR brunch that will get you going for the day
Walk & bike ride around the domaine & stroll around the vineyards
Yoga & meditation in nature
Lunch or snacks at the Bastide
Moments to relax & have a bit of you time: pool, sauna & chill
Game of Pétanque
Taste of Provence: cheese & wine tasting (château minuty)
Dinner served at the Bastide, made with love by our chef
Calming down our minds before sleep: Yoga Nidra & meditation
We create a warm friendly atmosphere, full of energy and positive
vibes so everyone feels welcome from the start.
The Rooms
ALL INCLUSIVE RETREAT PRICE : starting from € 1150 | for double occupancy
La Bastide
La Suite
Master Bedroom with Ensuite - 1 or 2 people
€ 1400 (for room)
Mezzanine
Double Room - 1 or 2 people
€ 1200 (for room)
Cabernet
Twin Room - 1 or 2 people
€ 1150 (for room)
(Shared bathroom with Syrah room)
Syrah
Double Room - 1 or 2 people
€ 1150 (for room)
(Shared bathroom with Cabernet room)
Grenache
Double Room - 1 or 2 people
€ 1150 (for room)
(Shared bathroom with Cinsault room)
Cinsault
Double Room - 1 or 2 people
€ 1150 (for room)
(Shared bathroom with Grenache room)
Le Mas
Chambre du haut - Le Mas
Master Bedroom with Ensuite - 1 or 2 people
€ 1400 (for room)
Chambre du bas - Le Mas
Double Room - 1 or 2 people
€ 1200 (for room)
Important Information
We have collected some important information below to make travelling to our venues and as easy as possible. I am always at hand to help you with flight or train options and help you book your transfers
Arrival Airport: Nice
Airline from London: Easy jet, British Airline
Transfer Time From Airport: 1 Hour from airport
Average Cost Of Transfer: 40 Euro each-way
Location: Vidauban
Average No Of Guests On The Retreat: 12
Arrival Time At Villa: From 4pm on Sunday
Departure Time From Villa: Mid-day on the Friday
A 50% deposit is required with your booking and the balance will be due by the 30th March 2023 (2 weeks before retreat date)
