10-12th October

Price for the weekend: € 330 per person

Bring a friend & you get 10% off !

CONTACT ME TO BOOK

Fancy a little escape in Italy ? Enjoy & experience a weekend in the Ligurian hills (at 1,100 alt) 1h30 car journey from Monaco - set in a peaceful natural intimate setting. Give yourself the gift of stillness. Step into a weekend designed to restore your body, quiet your mind, nourish your spirit and reconnect with nature.

A Sample Itinerary

Friday 
Departure Friday evening from Monaco
Check-in Agriturismo/farmhouse in Liguria
Pilates & mindfulness session
Dinner - homemade
local Italian dishes & specialities
Relaxation techniques - sound & breath


Saturday
Stretch & movement session
Breakfast / brunch
Scenic hike through Ligurian hills & snacks
Cooking class/workshop & culinary traditions

Dinner - homemade local Italian dishes & specialities

Relaxation techniques - sound & breath
 


Sunday 
Pilates & mindfulness session
Breakfast/brunch
Visit nearby local village
PM afternoon - Arrival in Monaco

What’s Included in the price:

  • 2 nights stay in an Agriturismo farmhouse - shared room

  • Pilates, stretch & mindfulness sessions 

  • Relaxation sessions using sound & breath

  • Guided hike through stunning trails

  • Nourishing local meals (breakfast & dinner + snacks) made from fresh ingredients

  • Cooking class/workshop

Please note: Car journey to & from retreat location (motorway fees + petrol) is not included in the package. Guests are responsible for their own travel arrangements but we encourage car sharing to reduce costs and will help connect participants ho'd like to share a ride.

Our retreat is simple and down-to-earth. It may not be luxury but it’s the luxury and power of shared experience and connection. Taking it all in..the space, environment, nature & activities. We are here to create a warm friendly atmosphere, full of energy and positive vibes so everyone feels welcome from the start!