Mercantour Retreat | Plan Your Wellness Retreat — Jenna Lifestyle • Personal Trainer

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Standing Pilates exercises with the magic circle (squeezing it for extra resistance) - building balance, core control, and total-body strength. If you don’t have a circle, just use your arms or grab bottles for extra weight. Keep your core tigh

Another wonderful weekend with these wonderful ladies❤️a weekend escape in the Ligurian countryside surrounding by nature, animals and peace & quiet. We got to eat some delicious local Ligurian cuisine, absolutely everything homemade 🧀 🍝, stret

Too good not to post! 🍉
Instead of cutting and eating it into chunks and having to spit some of the seeds out 😂 I just threw it in the blender - nothing else added, just pure watermelon (either left in the fridge so nice and cold or added with ple

To a true legend and icon, whom so many of us have admired since childhood ✨

Thank you for your beautiful soul, your kindness, and that soothing voice that has brought the wonders of the world into our homes. Your deep love for this planet and Mothe

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